Back to Search

M'Jae Brown

About

M’Jae Brown is the founder of Midlife Wellness, Elevated, a coaching, speaking, and community brand supporting women 40+ through perimenopause, menopause, and the transitions of midlife and beyond. A Certified Integrative Nutrition Health Coach with an MBA, M’Jae brings 20+ years of corporate finance experience and a whole-person approach that blends science, cultural awareness, compassion, and faith.

Inspired by her own health journey, she is the author of Hormone Hallelujah: A Midlife Healing Guide and the Coming Home to Self Journal. She speaks to corporations, women’s organizations, churches, and community groups through her signature talks, What in the Hot Flash?™:The Missing Hormone Conversation, and Sacred Rest for Women™. In workplace settings, she helps organizations support and retain experienced women by opening honest conversations about midlife health, burnout, and rest. She also leads community workshops and coaching programs that help women feel informed, supported, and strong in this season.

Her message is simple: Rise Strong. Live Well. Love Your Midlife.