Teeple Holistic

About

Sarah Teeple is a Women’s Gut and Hormone Coach and an Integrative Health Practitioner. She helps women with digestive issues, anxiety, and hormonal imbalances get healthy naturally using nutrition, herbs, and healthy lifestyle.

Her unique approach to natural healing blends the ancient wisdom of Ayurveda with the modern science of Functional Medicine. 

She is a Certified Holistic Health Coach and Medical Board Certified Ayurvedic Wellness Counselor, with 10 years of clinical experience. She has helped hundreds of clients improve their quality of life and safely wean off prescription medications (with their doctor’s approval). She has also taught workshops and classes on Ayurvedic nutrition and philosophy, and Kundalini yoga to students across the US and Canada.

Sarah helps women with her free offerings: her Beautifully Balanced (Integrative health) podcast, and her bi-annual free holistic health series (Gut Month and Hormone Month), and creates ultra-personalized wellness plans for her 1:1 clients. Starting down a holistic health path with Sarah is life-changing, guaranteed.

Natural gut health and hormone support for busy women. If you suffer with heartburn, IBS, bloating, low energy, poor sleep, hot flashes, weight gain, and feeling "older than your years", then I'm here to help you take back your life, and see firsthand that your best years are ahead of you.  

My unique approach to natural healing blends the ancient wisdom of Ayurveda with the modern science of Functional Medicine. I offer simple, non-invasive at-home lab testing, to detect underlying issues with gut, thyroid, hormones, and more. We get to the bottom of your health issues, and solve them at a root cause-level - instead of just slapping a band-aid on your symptoms (only to have them crop up 6 month slater, or worsen over the years)

Together we will reboot a healthy gut microbiome, rebalance your hormones, restore a healthy (calmer) stress response, and reclaim your body and your best life!